Baby food is any food that is given specifically to infants, roughly between the ages of six months to two years. The food comes in multiple varieties and tastes, can be produced by many manufacturers, or may be table food that the rest of the family is eating, mashed up.
A common trait of the many different baby foods is that they are designed for ease of eating; either a soft, liquidy paste or an easily chewed food. This is because infants lack teeth and experience in eating.
So it really came as a surprise to me when I discovered one young colleague (actually not that young – he’s almost 20 already!) starting to eat baby food. My goodness! Will he start to crawl on all fours and bawl next?
He says it’s good for him. I asked why.
This was the response – “You see babies have good skin? Must be coz of baby food. I also want smooth complexion. That’s why I eat baby food.”
So far, he’s tried the applesauce flavour from Gerber. He’s since stocked up on pureed pear, banana, apple and mango flavours from Heinz.
Well, I think you’re stretching it a little too far, friend.
One of the reasons babies have such soft skin is that they haven’t been exposed to the harmful effects of UV rays! After all, they have always been living a sheltered life in the womb all along.
True. There are plenty of clichés about a baby’s skin being smooth and soft – and while some babies have more good-skin days than others, very few have perfect skin all the time. Babies have sensitive skin that is thinner than adult skin so they can’t be exposed to the sun for too long. They also develop skin rash on some occasions.
“See see, I’m getting more pimples…especially on my forehead. My face is so red. It’s going to rot soon!! I need more baby food…”
So after Gerber & Heinz, I think he may also want to try the other 2 famous international brands to try – Beech-Nut and Earth’s Best.
Rather than spend money on baby food which will not work on a soon-to-be 20 yr old man, here’s my advice to get baby soft skin (like mine…hahaha)
1. Cleanse your face twice a day with a gentle cleanser, toner & moisturiser.
2. Exfoliate no more than once a week. Use a scrub for sensitive skin. If you have ultra sensitive skin then once a fortnight. Exfoliation will remove dead skin cells, dirt & oil, allowing the new skin beneath to emerge.
3. Wear sunblock if you’re going to step outside of the house. Apply it at least 10 minutes before you are exposed to the sun. Check out the SPF number. SPF stands for sun protection factor. It’s not necessary the higher the number, the better. Generally, SPF 15 – 30 will suffice. Multiply the number by 10 and that is the number of minutes the sunblock can last under the sun.
4. Drink at least 8 glasses of water a day to keep your skin hydrated from the inside out.
5. Eat a multivitamin daily to help your skin fight off wrinkles.
6. Have enough sleep. You need enough rest for the body to repair old cells and build new ones. The body undergoes a repair process from 11pm to 2am.