Gym Makes Me Happy

Buying myself gifts makes me happy. Eating meals with my loved one makes me happy. Going on holidays make me happy. Shopping makes me happy. Besides these, what else makes me happy?

Post gym makes me happy. It’s a high feeling I get as I feel so fresh thereafter and my muscles all pumped up. Tiredness? That never kicks in.

The second reason why post gym makes me happy is coz when you exercise, your body produces endorphin. Endorphins are hormones that combats stress and makes you more relaxed. Some people call them happy hormones. They are actually the same hormones you produce when having sex.

I joke more. I laugh more. I smile more too :)

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